You’ve perfected the art of seeming like you “have it all together,” even though it feels like life is falling apart.
You used to worry about things that made sense, but now, you’re worried and anxious all the time.
Those nagging, self-defeating thoughts won’t stop racing inside your head: “What’s wrong with me?” . . . “Why can’t I just get it together?” . . . “Why do I keep feeling this way?”
Get Started With A Therapist in St. Paul, MN Today
Young adulthood can be a rollercoaster of emotions, and it’s easy to find yourself stuck in a vicious cycle of anxiety, self-doubt, and getting in your own way. Lying wide awake at night, worrying about what’s at stake if you continue to feel this way — your relationships, your career, maybe even your happiness.
There’s no feeling like being stuck. It’s a scary place to be.
The good news is, you don’t have to feel like this forever. With the right guidance and support, you can get unstuck and start feeling better. Much better. And I want to help you get there. I’ve dedicated my practice to helping young adults lower anxiety, increase self-confidence, and get a clearer sense of who they are and where they’re headed.
You can learn more about me here, or if you’re ready to get started, just click the button below to get connected with me. If it sounds like we’re a good fit, we’ll schedule our first session together.
I’m glad you’re here!
Meet Chelsey - Licensed Therapist in St. Paul, MN
Hi! I’m Chelsey. I’m a licensed mental health therapist in St. Paul, MN. I specialize in helping young adults with issues relating to anxiety, self confidence, trauma/PTSD, relationships, college, and career.
Therapy is an investment, so you want to make sure you find the right therapist. Click below to learn more about me and whether we would be a good fit.
I know it can be hard to reach out for help, and I want to help make the process as easy as possible.
Just click below to get in touch with me. If it sounds like we’re a good fit, we’ll schedule our first session together.
It can be scary to see your child struggle and not know how to help. Therapy can help provide that extra guidance and support.
Sessions and Fees
Learn more about therapy sessions, fees, and navigating your insurance benefits.
Starting something new usually comes with a handful of questions. If your question isn’t answered in the FAQs section, feel free to email me at email@example.com.